Many people experience occasional heartburn, but frequent symptoms may indicate a more serious condition known as gastroesophageal reflux disease (GERD). In conclusion, drinking Mountain Dew can potentially lead to stomach problems, so it should be consumed in moderation. An average can of Mountain Dew has 46 grams of sugar, more than three times the daily recommended amount. Start by limiting your intake to one or two cans a day, and then gradually reduce your consumption over time. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer. is a yellowish color. Defenders of Mountain Dew sometimes argue that orange juice contains as much or more citric acid as the neon green soda. 5. How Does Mountain Dew Cause Stomach Pain? This content does not have an English version. I don't think it's a problem if you use a sweetener in one cup of coffee once a day. It will be like rubber, Ren said. Here's why you should officially stop drinking Mountain Dew: Love your pearly whites? Even though it tastes good, drinking too much can cause issues. Caffeine acts as a stimulant, which can irritate your stomach and create a feeling of discomfort. I drink about 3 18pks of Mountain Dew a day.. When you drink caffeine, it can cause your stomach to produce more acid and lead to an upset stomach. What is the number 1 healthiest food in the world? Diet Doctor Podcast #36 with Eric Westman. My stomach hurts so bad and thr vomit I'd making my chest hurt. If youre looking to avoid stomach pain, try having Mountain Dew in moderation and switch to alternative drinks. Professor Ben Bikman has studied these questions in his lab for years and he is one of the foremost authorities on the subject. The Unexpected Daily Habit That Is Slowly Destroying Your Metabolism, According To A Dietitian, Why Taking These Two Supplements Together Will Help You Sleep Better, You Should Eat More Of These Fiber-Rich Foods For Weight Loss, Experts Say. There also have been a few reports of people experiencing memory loss and skin and nerve problems after drinking excessive amounts (more than 2 liters a day) of soda containing BVO.. information is beneficial, we may combine your email and website usage information with You can try things like lemonade, iced tea, almond milk, or smoothies. Lets explore the potential health effects of Mountain Dew, and how to make sure youre drinking it safely. How do I know that my COVID-19 infection starts to cause pneumonia? , Sugary drinks. The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Mooradian AD, et al. Easy Ways You Can Prevent Heart Disease and Diabetes, According to a Registered Dietitian, Drinking Habits That Cause Liver Damage, According to Science. However, food poisoning is most commonly caused by organisms such as Norovirus or Salmonella. Learn more: Food Poisoning Timeline. Sign up for our newsletter to get daily recipes and food news in your inbox! This lasted for about 3 hours. Don't get tricked by these 3 heart-health myths, Get to know the new Nutrition Facts label, Nutrition rules that will fuel your workout, Nuts and your heart: Eating nuts for heart health. If you need a substitute, try mixing some plain carbonated water with a squeeze of fresh lemon, a squeeze of fresh lime, and some raw honey for sweetness. It's no surprise that soda is unhealthy, but certain cans are more likely to affect your liver than others. Which is worse Dr Pepper or Mountain Dew? and best wishes in your recovery. in your stomach or duodenum? What is the main cause of stomach ulcers? It is wise to listen to your body and take steps to ensure you are drinking responsibly. Doctors from theNew England Journal of Medicine determined that bromine intoxication can cause ulcers and nasty other skin lesions. If you experience stomach pain after drinking Mountain Dew, it is best to limit or avoid the drink in the future. Another study in Hepatobiliary Surgery and Nutrition found that human trials of HFCS were linked to both metabolic abnormalities, such as diabetes, and non-alcoholic fatty liver disease, which on its own can increase the risk of cirrhosis and heart disease. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); As an Amazon Associate, I earn from qualifying purchases. Doing so can help you enjoy the delicious flavor of Mountain Dew without any of the stomach pain. Its also a good idea to stay hydrated when drinking Mountain Dew. Created for people with ongoing healthcare needs but benefits everyone. Answer From Katherine Zeratsky, R.D., L.D. every day. The way to do this is to not have more than one can a day or every other day, and to make sure to pair it with other healthier options like water or fruit juices. With 45 grams of sugar in a 12-ounce can, it's not surprising that drinking a lot of A&W Root Beer can be detrimental to your health. If youre looking for an alternative that wont leave you with a stomachache, try selecting a beverage with lower caffeine and sugar content. What does drinking Mountain Dew do to your liver and abdominal fat? Make your tax-deductible gift and be a part of the cutting-edge research and care that's changing medicine. Please try again. If you dont want to give up on Mountain Dew completely, try to dilute it with some water. Drinking more water would not cause diarrhea. Caffeine is the main culprit, as it can cause irritation to the stomach, acid reflux, and other digestive issues. When Kenneth turned 50, he realized that he wouldn't make it to 60 the way he was going. For context, a 12-ounce can of coke has about 35 mg of caffeine and a 12-ounce can of Mountain Dew has about 54 mg. The BVO used to make Mountain Dew can also be found inflame retardants! https://web.archive.org/web/20140302050826/http://onlinelibrary.wiley.com/doi/10.1002/tera.1420280302/abstract. Healthier low-calorie choices abound, including water, skim milk, and unsweetened tea or coffee. Why is Mountain Dew banned in some countries? WebDue to the way it is manufactured, it can potentially contain toxic levels of mercury. They should boycott movie theater butter if its only doing more harm than good. To reduce the risk of stomach pain from Mountain Dew, its best to consume it in moderation, and consider switching to a non-carbonated beverage such as water or tea. Mountain Dew might be able to dissolve a rodent over the course of months, he said, because the citric acid that it contains erodes teeth. What does drinking Mountain Dew do to your liver and abdominal fat? 2. Only a few studies have looked at possible safety issues, but it appears that bromine builds up in the body. A small can can provide the amount of caffeine you need without the extra sugar. What Was Mountain Dew Originally Created For? 1. If youre a Mountain Dew fan, you might want to think twice about guzzling it every day though it does have some benefits, too much of it can cause stomach problems. Pepsi One which has only one calorie has about 57 mg of caffeine, Mountain Dew is close behind with almost 55 mg, then Diet Coke at 46.3 mg, Dr. Pepper at 42.6 mg , Pepsi at 38.9 mg, Diet Pepsi at 36.7 mg, and Coca-Cola at 33.9. This may help you ease your stomach pain after drinking Mountain Dew. WebPediatrics 37 years experience. Psychological symptoms of strychnine poisoning are similar to the negative effects people sometimes experience from cocaine. | Symptoms: Nausea, Diarrhea, Vomiting, Cramps. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. A study done by theJournal of Toxicology found thatdrinking 2 4 liters of bromine-containing soda had been linked to memory loss. For us, kale is truly king. if( navigator.sendBeacon ) { What does drinking Mountain Dew do to your liver and abdominal fat? Your contact information is not shown on the website. Can Drinking Mountain Dew Cause Diarrhea? Today, it's about five times what it was in the earlier part of the last century. var payload = 'v=1&tid=UA-53563316-1&cid=c2206c6e-70fc-4522-a88d-94b758208ccf&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=2522622058113972998'.replace( 'domain', location.hostname ); People who are sensitive to caffeine or sugar should limit their consumption of Mountain Dew, and people with certain medical conditions should avoid Mountain Dew altogether. Can drinking mountain dew cause kidney problems, Does mountain dew cause erectile dysfunction. The full 24-minute video is available (with captions and transcript) with a free trial or membership: What is it about artificial sweeteners that you are concerned about? Theres sure to be something thats just as satisfying and tasty without the side effects of Mountain Dew. Research has proven a consistent causal relationship between alcohol consumption and cancer, specifically in the head and neck, esophagus, liver, colon, and breast tissue. The CDC reports that 49% of adults in the U.S. drink at least one regular soda or other sweetened beverage per day, which adds up to a ton of Be aware of the amount of caffeine in the drink if you are caffeine sensitive, you may need to cut back on your consumption. People should avoid drinking excessive amounts of any soft drink and sugar-sweetened beverages, including Mountain Dew, so they control their blood sugars and weight, both of which are factors that can affect fertility. Answer From Katherine Zeratsky, R.D., L.D. I've also started drinking water and I've lost 12 pounds in a very short amount of time. There are other factors to consider when drinking Mountain Dew. Caffeine is a stimulant, so it can affect your heart rate, blood pressure, and even cause insomnia. Many people experience occasional heartburn, but frequent symptoms may indicate a more serious condition known as gastroesophageal reflux disease (GERD). include protected health information. Created for people with ongoing healthcare needs but benefits everyone. Have numerous echogenic gallstones /extensive shadowing 3.1 mild wall thickening. These beverages still contain caffeine, but much less than Mountain Dew. Its high levels of caffeine and sugar can be directly linked to stomach discomfort. Because of its unbalanced ratio of glucose to fructose, it is absorbed directly by the liver and stored as fat. Mountain Dew can be harmful for your stomach if consumed too frequently or in large amounts. For potential or actual medical emergencies, immediately call 911 or your local emergency service. Bromine is an element that is also featured in many flame-retardant chemicals. Save my name, email, and website in this browser for the next time I comment. In fact, it has more high fructose syrup than most sodas! To avoid stomach pain from Mountain Dew, it is important to consume it in moderation. Why is zinc so important? This way they can look into why you are experiencing the discomfort and possibly diagnose any underlying medical conditions. Mountain Dew: Banned in over 100 countries. As of June 8, 2020, BVO is still an ingredient in Sun Drop, and no longer used in Mountain Dew or AMP Energy. Do stomach ulcers cause excessive belching? Please select at least one of the symptoms, Without your contact information it's not possible to follow up on your complaint. Im pretty sure thats why I weigh so much is because of the soft drinks what do you think. You can reach us by email at [emailprotected]. . A low-carb story with Dr. Campbell Murdoch. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. but when he drinks whole milk he got bad gas pains, loose stools and bad diaper rash. Can neck problems cause pulsatile tinnitus? By listening to your body and opting for healthier alternatives, you can maintain a healthy and balanced diet while avoiding the pain caused by sugary and caffeinated drinks like Mountain Dew. In addition to having high levels of citric acid and sodium benzoate, which may irritate the stomach and esophagus, Mountain Dew contains high Taco Bell Customers Arent Happy About Recent Price Increases On Popular Items: Everything Had Gone Up By Almost Double, Trader Joes Just Announced This Delicious Baked Treat And Fans Are Saying You Had Me At Peanut Butter, The Kind Of Protein Powder You Shouldn't Use If You Have High Blood Pressure, Experts Warn, The Processed Meats Doctors Want You To Cut Out Over 40And What To Eat Instead. This is why its important to drink Mountain Dew in moderation. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer. Advertising revenue supports our not-for-profit mission. 2023 Galvanized Media. Drinking Mountain Dew in moderation can help to minimize these potential health effects while still allowing you to enjoy it. Could this be harmful? Bananas are a great replacement for a pre-workout energy bar which is why you often see professional tennis players snacking on them in between games. So if youre looking to mix up your usual routine, try something else! Dew is well-known for being chock-full of sugar, but you might not realize that the sugar is actually in the form of high-fructose corn syrup. A 2020 study in Nature Metabolism found that mice who were fed high fructose corn syrup over longer periods of time showed signs of deterioration in the intestinal wall barrier and inflamed livers. This information is not shown on the website. Too much sugar can cause diabetes and obesity. Its a bit arbitrary picking a winner, since both regular and diet sodas are all-around terrible for our health. Required fields are marked *. The popular soda Mountain Dew may create a number of negative health effects, including the potential to generate allergic reactions and exposing people to citric acid and sodium benzoate. or does it affect ketosis in some way? If youre experiencing stomach pain after consuming Mountain Dew, you might want to consider the source of the problem. 3.6k views Reviewed Dec 24, 2022. Many people today prefer to buy Coca-Cola made in Mexico, as the drink is made with sugar instead of HFCS in this country and others. Get alerts and updates for your case! A study done by the Journal of Toxicology found that drinking 2 4 liters of bromine-containing soda had been linked to memory loss. | Symptoms: Nausea, Diarrhea, Vomiting, Cramps. Please provide your email. Get the best food tips and diet advice Here are 8 possible side effects of diet soda, plus some easy ways to reduce your intake. Moderation can be beneficial for those who enjoy Mountain Dew as it can be a great way to get a pick-me-up without overdoing it. The key is to be mindful and make sure you are drinking Mountain Dew within the recommended guidelines. All Rights Reserved. Mice might also be attracted to chocolate but that doesnt mean you should use it in the trap. To lessen the chance of stomach pain, try to limit your consumption of Mountain Dew and opt for healthier alternatives. Look for drinks with lower caffeine and sugar levels and see if these work better for you. I am 56 and I weigh 170 . Learn More. 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In fact, a 12-ounce can of this neon soda contains a whopping 46 grams of sugar, far more than the recommended daily amount. advice every day. There is a problem with drinking too much alcohol, regular use of aspirin, ibuprofen, naproxen, or other nonsteroidal anti-in Ulcers are usually caused by either an infection with a bacterial called helicobacter pylori or NSAID drugs such eg. xhr.send(payload); High-intensity sweeteners. A new study ranking the caffeine content in your favorite soft drinks may surprise you. Are they just bad for you? document.addEventListener( 'DOMContentLoaded', function() { Accessed July 3, 2018. Doctors typically provide answers within 24 hours. Learn more. Caffeine acts as a stimulant, which can irritate your stomach and create a feeling of discomfort. If youre looking for something sweet, try adding a natural sweetener, such as honey or agave syrup, to reduce the amount of sugar youre consuming. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. THANK YOU Thank you , This makes it easier to follow up - especially if there is some urgency e.g. https://www.dietdoctor.com/how-to-lose-weight#9. in a public health investigation. Not only does the beverage contain high levels of caffeine, but its high sugar content can also exacerbate stomach pain. WebPediatrics 37 years experience. Thank. I had thr bod I saved with the receipt on it. If the stomach pain persists, consult your doctor or healthcare professional. A single 12-ounce can of soda packs an average of 39 grams of sugarthat's more than three times the amount you'd get in a Krispy Kreme glazed donut, and yet, we're still drinking the stuff by the gallon. If you experience stomach pain after ingesting Mountain Dew, it is best to consume the beverage in moderation, or switch to an alternative beverage. Paige is a Los Angeles-based editor and freelance writer. It usually occurs when the stomach distends, or expands because of too much s Read More. If you experience any stomach issues, it is best to talk to your doctor to get an individualized plan that works best for you. If you still have stomach pain after cutting back on Mountain Dew, you may need to consult a doctor. Mountain Dew can cause stomach pain because of its high levels of caffeine and sugar. Artificial sweeteners and cancer. Can you dissolve a mouse in Mountain Dew? When you drink too much Mountain Dew, your body can become overwhelmed trying to process the high amount of sugar and can cause stomach pain. Caffeine and sugar are both known to cause stomach pain, and Mountain Dew has a high level of both. If you dont want to give up Mountain Dew entirely, its important to be mindful of how much you are drinking. Ulcers will Belching is the act of expelling air from the stomach through the mouth. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Strychnine is a toxic ingredient that is sometimes mixed with cocaine. A Dietitian Explains Why Wraps Are Worse Than Bread For Weight Loss. Added sugar is one of the worst ingredients in the modern diet. Can whole-grain foods lower blood pressure? Delicious without the poison. "Unfortunately, many processed foods contain HFCS and most people cannot estimate how much fructose they actually consume," said Michael Karin, lead author of the study. No: Belching is the act of expelling air from the stomach through the mouth. According to Harvard Health, the average person in the U.S. during the early 1900s consumed about 15 grams of fructose from natural sources, like fruits. We know how important making choices about your overall health is, and we strive to provide you with the best information possible. Sugar, and acids are the main components of Mountain Dew that can cause stomach problems. Two separate studies have associated this dye with decreased sperm production in mice. The short video on Mountain Dew, makes it sound like Shannon's liver improved after taking Mountain Dew for 2months. In 1997, a teenager in California who drank between two and four liters of soda each day was admitted to the emergency room after suffering memory loss, loss of muscle coordination, and other symptoms.